Nothing about my story is unique to me alone - It is the story of mothers everywhere.  What we share in common unites us and inspires Revolution Motherhood.  It is what we share that empowers us.  

I come from a long line of passionate, intelligent, determined and strong women.  They probably wouldn’t have self-identified as feminists, but in so much as they persevered in the face of poverty, death, divorce, the loss of children, husbands, sisters and mothers - they were.  And they are my roots.  Their passion to realize a better world for the next generation  hums inside of me.

When I became a mother for the first time, I was inundated with ideas and messages about how I should act, look, feel and be.  No joke, I would tie on a cupcake printed apron, put the baby in her bouncy chair and set to making dinner, whipping up dessert, setting a beautiful table, vacuuming and literally being the perfect wife and mother.  I was following a script that I didn’t understand but I was inexplicably acting out. 

To compound matters, despite all of my self-care go-to’s, my personal yoga practice, favorite boutique fitness - my body wasn’t really healing.  I realized, that with over 20 years of yoga, eastern medicine, and fitness knowledge under my belt, I didn’t know the first thing about healing my postpartum body - let alone how to be a mother to this little being who had cracked my world and heart wide open.  I needed help and the information was almost impossible to find.   

So, I set about learning how to heal my body and trusted that my mind would follow.  

I hung out with incredible teachers, read, experimented with my own body and practiced, meditated, continued to teach and learn from my students.  Personally, I was healing.  I saw that what I was doing was working and I saw that no one in the mainstream was doing what I had created.  There was a gaping hole of need for mothers to have a reliable source of fitness and health support.

Revolution Motherhood was born on a train ride home, frantically scribbled across my notebook as the vision came to me faster than I could write. 

I live a multi-purpose life and that means staying limber, strong and resilient in my body and my mind.  My personal gateway to self-knowledge and mindfulness is movement.  When I free my body, my emotions and mind follow.

And, with a lot of work, love, sweat, tears, laughter and lightening my own head trip, it did. 

In all honesty, I don’t have time to numb out and be unconscious any more.  I simply need to be on top of my emotional and physical well-being if I’m going to keep meeting the needs of everyone in my family - AND BE HAPPY ALONG THE WAY.   

I am stronger today, with two stupendous daughters, a husband who’s love and friendship blow me away and a body that I trust, love and am living in - truly living in- for the first time in my life. 

I am here to teach everyone how to heal, how to breath, how to lighten up your head trips so that you can truly be happy, loving human beings - enjoying the un-paralleled gifts of your children and partners, raising generations of world citizens who are compassionate, emotionally literate, generous and CONSCIOUS.  

I am driven to heal the world, save our beautiful planet and create thriving, happy human beings - and it begins with YOU.